Monday, October 1, 2012

energy bites

a few months ago i found this recipe for "energy bites" from smashed peas and carrots on pinterest and they looked so yummy i had to make them. 

RT and i are hooked. i make a batch every week and we snack on them like crazy. i have had several people try them .. love them .. and ask for the recipe so here is how i make them .. 

are you ready for this??

it's pretty hard ..

in a mixing bowl, mix together

1 cup quick oats
1/2 cup peanut butter
1/3 cup honey
1/2 a banana all mashed up
1 cup unsweetened coconut flakes
1/2 cup ground flaxseed
1/2 cup extra dark chocolate chips
1 tsp. vanilla

put it in the fridge for half an hour or so and then use a tablespoon measure to scoop it out .. 

.. and roll into bite sized snacks ..

.. when you are finished they will look like this ^^^

i just store them in the fridge or the freezer and eat one or two at a time all throughout the week

hope you like them :)

happy monday!!

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